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Know Your Options for Long-Term Care Planning and Costs

by House Trevethan Staff | Jun 5, 2019 | Mental Health, Naturopathic Medicine, Nutrition and Lifestyle, Pain Relief

We spend time and money planning for many big events in life: college tuition, weddings, retirement, travel "” the list could go on, but one big expense that many people overlook is the possibility of needing long-term care. These costs can really add up, so it's...

5 Ways Yoga Benefits Your Mental Health

by House Trevethan Staff | Mar 28, 2018 | Arizona Medical Marijuana, Mental Health, Naturopathic Medicine, Nutrition and Lifestyle, Pain Relief

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more. Ever notice how good you feel -- mentally -- when you're practicing...

Marijuana for Anxiety

by House Trevethan Staff | Mar 14, 2018 | Arizona Medical Marijuana, Arizona Medical Marijuana Card, Botanical Medicine, Business, Cannabis Education, Homeopathy, Mental Health, Naturopathic Medicine, Nutrition and Lifestyle, Tucson AZ Medical Marijuana Card

Anxiety and Marijuana: CBD, THC, CBD-A All You Need To Know About Weeds Effects on Mental Health Medical Marijuana Can Treat Anxiety With a global increase of medical marijuana use to treat health conditions, advocates and studies are showing that medical marijuana...

Food Is Medicine: The Diet of Medicinal Foods, Science & History

by House Trevethan Staff | Mar 10, 2018 | Botanical Medicine, Dairy Free, Gluten Free, Healthy Recipes, Mental Health, Nutrition and Lifestyle, Pain Relief, Vegan, Vegetarian

7 of the Best Medicinal Foods As we get older and our appetite starts to decline, we tend to consume less calories overall and, therefore, our food choices matter more than ever. Research shows that as caloric intake and absorption of nutrients drops among the...

3 Ways Cannabis Helps You Tap The Full Potential Of Yoga

by House Trevethan Staff | Mar 1, 2018 | Arizona Medical Marijuana, Arizona Medical Marijuana Card, Botanical Medicine, Cannabis Education, Mental Health, Nutrition and Lifestyle, Tucson AZ Medical Marijuana Card

Make sure your body and mind are ready in the first place to be connected, unlocked and upgraded to receive the full effects of this dynamic duo. Weed during yoga (or Ganja Yoga/High Yoga), is another intriguing, relatively uncharted aspect of cannabis done right....

These Non-Marijuana Plants Contain Cannabinoids!

by House Trevethan Staff | Feb 8, 2018 | Arizona Medical Marijuana Card, Botanical Medicine, Mental Health, Naturopathic Medicine, Nutrition and Lifestyle, Pain Relief, Supplements, Vegan

Brandon Marijuana gets all the praise when it comes to useful plants. And while it contributes to everything from pain relief to building material, did you know that there are other plants that contain cannabinoids that are also extremely useful? These plants are...

5 Easy Ways to Incorporate Self-Care Into Your Everyday

by House Trevethan Staff | Jan 11, 2018 | Mental Health

There's been a lot of talk about the importance of self-care lately and for good reason. Looking after yourself can have incredible benefits on both your mental and physical health, but when life gets busy it can be easy to put your well-being on the bottom of your...