Hi, my friends! I hope this post finds you all well during these fast times. One way to stay grounded is by keeping our mind and bodies healthy--and that's what I'm here to talk with you all about today. Namely, meditation, yoga, and nutrition for a healthy mind and...
It has been one year since my father’s unexpected passing, and I thought I’d share some of my experience with you all. Nothing can prepare you for losing someone. Even if you think you are prepared, there will still be a void, besides their presence. A missed...
What Are Terpenes? Think back to the last time you noticed the fragrance of your favorite plant. Most likely, the aromas you took in were the result of terpenes, an aromatic compound that you find in several plants, including the cannabis plant, in high concentration....
What is CBN (Cannabinol)? The cannabis plant creates cannabinoids, which are chemical compounds that interact with receptors in our cells. Many of these compounds have unique effects on our bodies, brought on by releasing chemicals in our brains as the compounds...
What if your fancy sunscreen is much more dangerous than a sunburn? Every summer begins with warnings about the harmfulness of the Sun. How are we going to protect ourselves from that "sinister" radiation? Is the answer lying in personal care sunscreen? And every day,...
We spend time and money planning for many big events in life: college tuition, weddings, retirement, travel "” the list could go on, but one big expense that many people overlook is the possibility of needing long-term care. These costs can really add up, so it's...
Learn how to live a Long, and Healthy, Life!
By: Kayla Kelley Natural Sunscreens as an Alternative It's HOT, HOT, HOT!!! We are in the dead of summer here in Tucson. Everyone is seeking relief and heading for the water, but even if you're here in town, the walk from the car to the office is enough to get a...
