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Powerful 10-Minute Guided Meditation for Stress Relief with Dr. Jasmine May | Breathe, Relax, Let Go
Hi. Welcome. Thank for joining. I'm Jasmine May. I'm a naturopathic doctor, and I'd like you to, join with me if you're ready. We'll go right into a guided meditation. And the idea is just to get comfortable and relax, try too hard. Just follow my words and see where...
Previous Posts
Bees Wax: The Natural Way to Enhance Your Beauty Routine
The Buzz about Beeswax Beeswax is a natural wax produced by bees. It's been used in cosmetics and skincare products for centuries, and for good reason! Beeswax has many benefits for the skin, including acting as a natural barrier against environmental elements like...
Cannabis and Yoga: The perfect pair for physical and spiritual well-being
State of Enlightenment Cannabis and yoga have been used together for centuries to promote physical and spiritual well-being. In recent years, the practice of using cannabis to enhance one's yoga practice has become increasingly popular. There are many reasons...
Shea Butter: The Natural Beauty Secret
A Natural Wonder for the Skin Shea butter is a natural fat that is derived from the nuts of the Shea tree. It has been used for centuries in Africa as a cooking oil, as well as for its cosmetic and medicinal properties. In recent years, Shea butter has become...
On Your Mission of Wellness, Try These Tips for a Healthy Mind and Body!
Hi, my friends! I hope this post finds you all well during these fast times. One way to stay grounded is by keeping our mind and bodies healthy--and that's what I'm here to talk with you all about today. Namely, meditation, yoga, and nutrition for a healthy mind and...
Could Cannabis Make You More Active?
Cannabis has undergone a huge transformation in recent years. Once viewed as a purely recreational substance, today cannabis products are recognized for a wide range of therapeutic benefits. Some of those benefits are big, like reducing seizures in children with...
How plant medicine helped me with the loss of my Dad
It has been one year since my father’s unexpected passing, and I thought I’d share some of my experience with you all. Nothing can prepare you for losing someone. Even if you think you are prepared, there will still be a void, besides their presence. A missed...
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