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Powerful 10-Minute Guided Meditation for Stress Relief with Dr. Jasmine May | Breathe, Relax, Let Go
Hi. Welcome. Thank for joining. I'm Jasmine May. I'm a naturopathic doctor, and I'd like you to, join with me if you're ready. We'll go right into a guided meditation. And the idea is just to get comfortable and relax, try too hard. Just follow my words and see where...
Previous Posts
Unlocking the Secrets of Endocannabinoids: Understanding Their Role in Health and Disease
An endocannabinoid is a cannabinoid that is produced by the body. Cannabinoids are found in the body's endocannabinoid system, which is responsible for regulating a variety of physiological processes, including appetite, pain sensation, mood, and memory. The...
Hemp Oil Benefits: Nature’s Medicine
Hemp oil has a wide range of potential health benefits and uses, including reducing pain and inflammation, improving skin health, relieving anxiety and helping to treat seizures and other neurological disorders. What Is Hemp Oil? Hemp oil is an oil extracted...
Coco Butter: The Natural Choice for Beautiful Skin
We all want to find natural and effective ways to keep our skin looking its best. For many of us, that means using products that contain cocoa butter. Cocoa butter has long been used in cosmetic products because of its ability to hydrate and nourish the skin. It is...
Spearmint: The Wonder Herb
We've all heard of mint before, and most of us have probably used it in one form or another. But what many people don't know is that there are actually several different types of mint, with each variety offering its own unique benefits. One such type of mint is...
Olive Oil: The Natural Cosmetic Ingredient You Need to Know About
If you're interested in natural and organic cosmetics, then you need to know about olive oil. This versatile oil has been used in beauty products for centuries, and it's easy to see why. Olive oil is packed with antioxidants and nutrients that are good for your skin,...
Bees Wax: The Natural Way to Enhance Your Beauty Routine
The Buzz about Beeswax Beeswax is a natural wax produced by bees. It's been used in cosmetics and skincare products for centuries, and for good reason! Beeswax has many benefits for the skin, including acting as a natural barrier against environmental elements like...
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